Saturday, September 2, 2023

Vegan cassoulet


 Nice Fall slow cooker dish. Vegan too. The recipe can be found here: https://www.forksoverknives.com/recipes/vegan-soups-stews/slow-cooker-vegan-cassoulet/

Nice because it uses 3 types of beans, fire roasted tomatoes, parsnips, celery, carrots, kale, etc.

We only used 1 tablespoon of the balsamic vinegar at the end instead of two. we sprinkled a bit of nutritional yeast on each serving. 

Some people mash theirs a bit to thicken the soup which would also be good.

We served it with Ann Esselstyn’s Short Flax biscuits from page 208 in her Be a plant-based Woman Warrior book.

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