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Tuesday, October 28, 2008

Whole Wheat/oat Banana pancakes/waffles-no dairy or added oil

I found this at boutell.com (I wanted a dairy free/no added oil pancake for my hubby)
My hubby said these were nice and moist and tasty (I have to eat gluten free ones which I also have a recipe for on another post).

1 ripe banana
2 cups water
1/2 cup uncooked quick oatmeal
1 and 1/2 cup Whole Wheat flour (add more or less to get the consistancy you desire)
2 tsp Baking powder
1 tsp cinnamon
1/4-to 1/2 tsp nutmeg
Vanilla extract to taste (I used 1/2 of a cap full)
Salt if desired

Mix Banana and water. Add dry ingredients leaving batter a bit lumpy. Cook as normal. (you can adjust the amount of whole wheat flour to make thicker or less thick)

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