Crust:
Raw Cauliflower riced , egg white, ground flax seed,water, Italian seasonings, salt, pepper Garlic powder.
Topping:Tomato sauce, bell peppers, onions, mushrooms .
I mixed the crust ingredients–(used 1 egg white, rounded teaspoon or so of the flax seed with a bit of water.. Let the flax seed absorb a bit of water to thicken) Dumped in some raw rice cauliflower and seasoned it.. Mixed crust ingredients together and cooked in medium temperature skillet (used pam on pan) flipping into another skilled to brown both sides.Flipped it into a parchment covered sheet.
Placed the toppings on and broiled a few minutes and then reduced oven to 375 and cooked 6-10 minutes until done.
Placed the toppings on and broiled a few minutes and then reduced oven to 375 and cooked 6-10 minutes until done.
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