Found this here https://monkeyandmekitchenadventures.com/vegan-bbq-lentil-sloppy-joes/
I really like it but I doubled the CUMIN and eliminated the CHILI since I can't do chili. I used red bell pepper since I didn't have a green one.
Slaw is good with this!
The ingredients I will list and go to the link for directions:
Dry Lentils Ingredients:
- ¾ cup dry small brown lentils, picked through and rinsed *
- 1 cup water
- 2 cup vegetable broth*
- 3 Tablespoons tomato sauce
Sloppy Joes Ingredients:
- 1 medium yellow onion, small dice
- 1 green bell pepper, small dice
- 1 celery rib, small dice
- 2 Tablespoons garlic, finely minced
- 1 cup tomato sauce
- ¼ cup water
- 1 Tablespoon tamari *
- ½ teaspoon liquid smoke
- 2 teaspoons apple cider vinegar
- 3 Tablespoons + 1 teaspoon organic maple syrup
- 1 Tablespoon molasses
Sloppy Joes Seasonings/Spices:
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 2 Tablespoon dried minced onion flakes
- ½ teaspoon sweet paprika
- 1 ½ teaspoons smoked paprika
- ¼ teaspoon cumin [ME DOUBLE]
- 2 teaspoons chili powder [ME ELIMINATE]
- ½ teaspoon ground mustard
- 1 teaspoon sea salt(+/-) *
- ¼ teaspoon black pepper
Other Optional Ingredients:
- Buns or wraps
- Sweet and Tangy Vinegar Coleslaw
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