Cannellini bean mix

Makes a good lunch with cornbread

Ingredients:

1 medium onion chopped
1 green bell pepper chopped (or any colored one)
1 tsp minced garlic, or more if desired
Italian seasoning--sprinkled over
2 pinches fennel seed
2 pinches dried rosemary
pinch or two of dried thyme
1 can cannellini beans drained
1 can diced tomatoes with the liquid (or a can of mixed okra, corn, and tomato--is great -see photo at bottom of recipe.

directions:

place water in non-stick pan (ceramic is what I use).  Cover the bottom of the pan with a bit of water --cook the onion, pepper, and garlic about 5 minutes at medium until they are softened. Add the can of chopped tomatoes and seasonings and cook another 5-8 minutes or until the seasonings flavor it nicely. Adjust spices to your taste. Add the beans and heat until warm.

Serve with cornbread or on rice  or on elbow noodles, or any pasta or however you desire ;-)




or with okra, corn, tomato, red bell pepper