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Thursday, February 26, 2009


It is so good to have a gluten free pumpkin muffin . These do use eggs so they are not Vegan---I would have to experiment in order to not use eggs! These were wonderful---it has been so long since I have had a real muffin!! --I did experiment so * For a gluten free, dairy free, oil free version go to this other post here:

Cooking Time: about 20 minutes
1 egg and 2 egg whites)
¼ cup Canola Oil
½ cup Raw Sugar
¼ cup Unsweetened Applesauce
1 cup Mashed, cooked pumpkin (the kind with the sugar and spices already in it--pie ready}
1 ½ cups of Brown Rice Flour
½ cup Soy Flour
1 teaspoon Baking powder
1 teaspoon Baking soda
1 teaspoon Cinnamon
½ teaspoon Allspice
dash Salt
1 & ½ oz Raisins (optional) --ie one of the little raisin boxes--individual ones
½ cup Chopped nuts ( walnuts or pecans)
Preheat oven to 350F . Beat eggs well; add sugar, oil and pumpkin and applesauce. Add dry ingredients and mix well. Stir in raisins and nuts. Fill paper-lined or greased muffin cups 2/3 full. Bake at 350F (180C) degrees for 20 minutes. I used 6 large muffins --Rotate tins once to brown

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