Tuesday, August 22, 2023

Brussels sprouts battered and roasted no oil


 These are like Brussels tots 🤣.

I used one cup of the hummus recipe found here with no oil: https://nannykimsrecipes.blogspot.com/2009/06/simple-oil-free-hummus-eowyns.html?m=1


20 Brussels sprouts cut in half

1 cup oil free hummus 

Seasonings : 2 tablespoons dried oregano, 1 tablespoon dried rosemary, 1/4 teaspoons turmeric, 2 teaspoons of garlic powder and 2 teaspoons onion powder.

Optional: a sprinkling of nutritional yeast

Mix seasoning in hummus and then mix cut Brussels in the hummus. Dump on parchment lined baking sheet and cook at 400F until browning and as crisp as you like. I did mine for 40-45 minutes.

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