Thursday, February 13, 2025

Vegan tikka masala crockpot


 Great dish. The only thing I added was golden raisins


Serves4-6.  What I used


Ingredients

1 pound of extra firm tofu pressed for a while and then cubed.
3 cloves minced garlic
1 onion, diced
1 red bell pepper chopped (I used an orange one)
2 medium carrots, sliced
1 and 1/2 to 2 cups chopped golden potatoes
2 cups cauliflower florets
1 (15 ounce) can tomato sauce
1 (15 ounce) coconut milk
1/2 tablespoon maple syrup
1/2 tablespoon grated ginger
1 tablespoon garam masala
1 & 1/2 teaspoon cumin
1 teaspoon coriander
1/2 teaspoon ground tumeric
1/4 teaspoon paprika
1/4 teaspoon cayenne pepper (I OMITTED)
1/2 teaspoon salt
ADD at end of cooking 3/4 cup frozen green peas
Golden raisins (I added at the end)

Mix all in a large crockpot except peas and raisins. Cook 3-4 hours on high or 6-7 hours on low depending on your pot until veggies are done. Then add raisins and green peas.

Serve with flat bread or whatever. 

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