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Thursday, January 16, 2014

salmon kale kalmata olive crust-less quiche

This was good---kind of tasted like a Greek omelet

I used

4 eggs
1/2 and 1/2 cream and some almond milk (not sure how much I used 1/2 cup or so--could do more)
kale--just tore some up and sprinkled it on
Mozzarella cheese--enough to cover the bottom
1 small can of drained and deboned salmon (6 ounces?)
Sliced Kalmata olives
some slivers of green pepper
salt and pepper

Preheat oven 325

Spray your pie pan with pam or whatever. Sprinkle the cheese over the bottom. Sprinkle the fish over the cheese. Sprinkle the Kale and olives, and green bell pepper. Then in a bowl mix your eggs and milk and some salt and pepper. Pour over the stuff in the pan. Pat it a bit ;-) with a fork or spoon.  Bake for 20 -30 minutes until knife comes out clean when inserted near the center. Cool a bit and serve .  The time for cooking depends on how much milk you used. You can increase the eggs to 6 and increase the milk--

Using the 4 egg recipe it serves 4  Another good recipe: http://www.tasteofhome.com/recipes/salmon-quiche

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