Monday, August 29, 2011

banana oatbran/cornmeal muffins (, dairy free, no added oil

These are gluten free if as a celiac you can have oats. I have no problem with oats (Bob's makes a gluten free oatbran), but some have trouble with them--there is still controversy over oats.

2 cups of cornmeal(Bob's medium grind cornmeal)
2 cups of oat bran(Bob's gluten free)
4 tsp baking powder
1/4 or 1/2 teaspoon salt to taste
2 cups almond milk
1/2 cup of applesauce
1 banana mashed with some cinnamon sprinkled over it
1/2 tsp vanilla
1 tsp or so agave nectar
handful of raisins

Mix dry ingredients. Add wet ingredients (add raisins last). Place in 12 cup muffin tin. Preheat oven to 400 but turn down immediately to 350 when you place the muffins in oven. Cook 15 to 20 minutes. Or until toothpick comes out clean

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