Wednesday, April 27, 2011

Pineapple /toss salad



A bunch of Romain lettuce--torn
fresh pineapple--cut into bite sized pieces
slivers of carrot
sunflower seeds

combine as desired. Top with a raspberry vinaigrette. Or whatever dressing you desire. Coconut sprinkled in this would be good too!

2. Another salad that is good:

Cabbage slaw
Carrot matchsticks 
Apples chopped
Pecans 

And for the dressing mix a bit of Dijon mustard, about 2x the amount of honey, a splash of white rice vinegar and some water-/ do it to taste.

Another dressing:
3 tablespoons toasted sesame seeds 
2 tablespoons maple syrup 
2 tablespoons low sodium gf tamari 
Bit of water

I also like an Asian dressing that Mcdougal has:
but I like honey added to it

INGREDIENTS

1/4 cup soy sauce — I like way more

1/4 cup rice vinegar

1/4 cup water

2 tbsp Dijon mustard

1/4 tsp garlic, minced

Me- add honey and or maple syrup to taste 

1/4 tsp ginger, minced

DIRECTIONS

Combine all ingredients in a blender jar and process until smooth.sesame seeds are good as well 

No comments: