Saturday, September 28, 2019

GENERAL TSO’S BROCCOLI MUSHROOM STIR FRY/ chickpea and rice



This was really good; found the recipe here: https://monkeyandmekitchenadventures.com/general-tsos-broccoli-mushroom-stir-fry/

Here is the list of ingredients---I changed a few as noted

8 ounces of cremini mushrooms, sliced (used regular ones)
4 cups broccoli
1 (15 oz can chickpeas) rinsed and drained

Sauce:

1 tab minced garlic
1 tsp minced ginger (used more)
1/4 cup tamari
1/4 cup plus 1 tab organic maple syrup
2 tab rice vinegar
2 tsp tahini (I used hummus with a bit of sesame seed oil)
2 tab vegetable broth
1 tab cornstarch (I used arrow root starch)

steamed rice

go to the link for the directions

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