Wednesday, November 19, 2025

Rolls carnivore


 So tasty. Here is the YouTube link that shows how to do: https://youtu.be/1N0E0ip6RIA?si=R9AgmSCPzV5b9L8B 

Actually I also like this chaffle recipe!!! : https://nannykimsrecipes.blogspot.com/2025/12/chaffles-no-grain.html?m=0

However the way she makes the rolls are not very low carb- about 14 carbs each for the milk powder I used. If you want them about 1 carb use Anthony’ heavy cream powder: Actually makes 5 or 6.


Ingredients:

3 eggs

1 tablespoon of baking powder (I used a grain free one)

1 and 1/2 cups of either dry milk powder or cream powder (or 150 grams it said--that is what I used)

Optional for me is about a teaspoon of unflavored gelatin ( if I add this and cook the rolls about 14 minutes they stay inflated 🤣

       NOTE: IF YOU WANT LOW CARB USE THE CREAM POWDER! THEN IT IS ABOUT 1 CARB PER ROLL.

Directions (see video for more details and the comment section of the video).

Mix eggs. Sprinkle in the baking powder and the gelatin if using.Mix well. Sprinkle in the milk powder a bit at a time.

Preheat oven 350 F

Place batter in 6 lumps to make six rolls. on parchment lined sheet. I used a silicone scoop which worked well. The video does it differently--wetting hands and so forth as the batter is sticky.

Bake 13-16 minutes. I did 12 to avoid the over browning on the bottoms she mentions.

HOWEVER I find mine collapse when cooling SO I did need to cook them longer than the 12 minutes! But even collapsed they have a very nice flavor.

NOTE:if you add a bit of gelatin around a teaspoon and cook 14 minutes they stay inflated 🤣

Note: some say to flip 1/2 way through which I found too difficult so I didn't do it. I did use an air bake cookie sheet lined with parchment paper. Next time I will try the convection . 

In the comments one mentioned air Fryer--set on bake at 325 for 5 mins and flip and cook another 5. This person added 2 tablespoons of melted butter to their batter however.

The video comments are very interesting as some make pizza dough and some cook in an 8 by 8 pan and different ideas. 

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