Egg cloud rolls carnivore

 So easy just eggs and salt. Takes 15 minutes from start to eating!

3 large eggs separated

Salt— sprinkled into yolk mixture

Directions:

Preheat oven to 400F.

Separate the whites from the yolks.

Beat whites until very stiff so that if you turn the bowl upside down they don't fall out.

Next add salt to your yolks. Beat yolks.

Now gently fold the yolks into the whites using a silicone spatula, or whatever you like using.

Place mounds of this on a parchment lined baking sheet (I used an air bake pan).

Cook ten minutes.

I took them out and ate one, and then let the others cool a bit and sliced one to make a sandwich. Great with pork tenderloin, cheese , and a bit of Primal kitchen mayo (Avacado one). But to keep it carnivore you don't need the mayo--could use sour cream or yogurt or nothing.