1 tablespoon almond flour ( or coconut flour)
1 tablespoon coconut flour
1/2 teaspoon baking powder
3/4 teaspoon pumpkin pie spice( or close to 1 teaspoon is nice)
1 egg
1 teaspoon vanilla
1/2 -1 teaspoon allulose powder ( or more depending on desire) or sweetener of your choice- more would be better.Better with 1 tablespoon of allulose!
2-3 tablespoons 1/2 and 1/2 (or milk of choice)
1 tablespoon grated carrots
( ( for topping afterwords cream cheese and coconut flakes or whipped cream)
Melt butter in mug. Then mix rest of cake ingredients folding in carrots last. Microwave 50-60 minutes ( carefully checking until desired doneness).mine was better at 69 minutes
Top with whatever- sour cream mixed with vanilla makes a nice topping.
Note: raisins would be a nice addition
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