Fall salad

 I want to remember this combo. Romaine lettuce, red cabbage, slivered almonds, hemp hearts, red grapes , raisins and an Asian ginger soy dressing from Mcdougall’s recipe app.

https://www.drmcdougall.com/recipes/asian-ginger-sauce/.    I omitted the corn starch and the red pepper flakes and the mirin. I used a tiny bit of honey for my sweetness instead of what they used.

3/4 Cup  Water 

1/2 Cup  Low sodium soy sauce 

1/4 Cup  Rice vinegar 

1 Tbsp  Mirin —I omit

1 Tbsp  Agave nectar (honey)

1 Tsp  Garlic, crushed 

1 Tsp  Ginger, grated 

2 Tbsp  Cornstarch omit

Another salad we like is kale massaged with avocado and lemon— adding apples, raisins, purple onions, sunflower seeds a bit of red bell pepper and the above dressing. We sometimes top with fresh broccoli sprouts.

Another one is kale massaged with avocado, walnuts, raisins, sunflower seeds, hemp hearts, pomegranates. Soy ginger dressing,

Strawberries, sunflower seeds, walnuts, pomegranate ,grapes and kale massaged with avocado is also good!