Gingerbread muffins gf

 So satisfying.

INGREDIENTS:

• 2 and 1/4 cups rolled oats*
• 1/2 cup pumpkin puree (not pumpkin pie mix)
• 1/2 cup pure maple syrup
• 2 pastured eggs
• 1 tablespoon vanilla extract
• 1/2 cup unsweetened non-dairy milk
• 1/4 cup molasses
• 4 tablespoons almond butter (or coconut oil*) (or crisco)
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon salt
• 1 teaspoon ground cinnamon
• 1 teaspoon ground ginger
• 1/4 teaspoon ground cloves
• 1/4 teaspoon ground nutmeg

Preheat oven 350F. Put cup liners in 12 muffin thingies 🤓.

Grind up oats to make an oat flour.

Then mix all ingredients together and fill muffin tins.

Bake 20 minutes or until they are fully raised and toothpick comes clean. Cool 15 minutes and eat 😚. 

Recipe found https://www.makingthymeforhealth.com/healthy-flourless-gingerbread-muffins/print/