Sauté onion about 5 minutes with a bit of oil or water. Add garlic. Simmer a few minutes. Add water, tomatoes, red lentils, seasonings, cauliflower and butternut. Cook till tender about 20 minutes or so. Sometimes I use frozen cubed butternut and cook separately adding at end. Cook until beans and vegetables are soft. Mash a bit and add coconut milk - serve over rice.
Some seasonings I like — curry powder, ginger, turmeric, coriander, cinnamon, Garam masala, cumin
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