Chicken soup

 Love this for it tastes like pot pie.

INGREDIENTS 

1 small onion chopped 

1/2 cup or so chopped baby carrots (or whatever amount)

2-3 stalks celery chopped

3 medium red potatoes chopped 

Cup or so chopped cauliflower 

1/2 cup or so frozen garden peas

4 cups chicken broth

1 can gf cream chicken soup

1 12.5 ounce can chicken

Handful or so broken up brown rice spaghetti noodles

Thyme, rosemary, sage, poultry seasoning to taste

Directions 

Pour some broth in the pot. Add onions, celery, carrots, cook 5 minutes. Add potatoes, and cauliflower  and broth and seasoning-cook another ten to ten minutes . Add spaghetti noodles cooking until tender adding peas near the end. When everything is tender mix in cream of chicken and drained canned chicken. Taste and add more seasoning if desired.

Vegan bourguignon

 Nice hearty vegan bourguignon

I found this here: https://www.veganricha.com/vegan-mushroom-bourguignon-instant-pot/

I just did mine on the stovetop. The recipe called for serving it on mashed potatoes and cauliflower. I used red potatoes (peeled) and sweet potatoes combined which was very tasty and filling. Pictured above is before placing it on the potatoes. I used Malbec for the wine.

Go to link for instant pot directions. 

The Ingredients:

Mushroom Bourguignon:

• 2 tsp oil
• 1/2 (0.5 ) medium onion chopped
• 4 cloves of garlic finely chopped
• 10 oz (8 oz) sliced mushrooms mixed or white or cremini ( I used some canned ones)
• 1/4 cup (58.75 ml) brandy or whiskey or red wine or use broth ( Malbec was great)
• 3/4 cup (75 g) chopped carrots
• 1 cup (101 g) chopped celery
• 3/4 tsp (0.75 tsp) dried thyme or 1 tbsp fresh
• 1/4 tsp (0.25 tsp) garlic powder
• 1 tbsp soy sauce ,tamari for gluten-free, coconut aminos for soyfree
• 2 tsp tomato paste (I used marinara)
• 1/2 cup (125 ml) water or broth
• 1 tbsp cornstarch or arrowroot starch mixed in 3 tbsp water (you can also add 2 tbsp of the mashed potato mixture to thicken) (I omitted)
• 1-3 cups fresh spinach 

• Potato Mash:

  • 1 large potato cubed small
  • 1 cup (100 g) cauliflower florets (heaping cup)
  • 1 tbsp olive oil
  • 2 to 4 tbsp non dairy milk
  • 1/4 tsp (0.25 tsp) each salt garlic powder
  •  black pepper to taste
  • Note: I just used sweet potatoes and red potatoes mashed
  This makes 3 servings if you use enough potatoes— I used more than the recipe called for.