I keep losing this pancake recipe so I am copying it here. It can be found at
https://fitfoodiefinds.com/grain-free-applesauce-pancakes/
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 5 medium size pancakes or 3 large ones
Instructions
- First, whisk 2 eggs in a small bowl. Then add in applesauce, maple syrup, and vanilla extract.
- Next, add in almond meal and baking powder and mix until combined.
- Spray a pan with coconut oil spray or nonstick cooking spray and heat to low/medium (I do medium....(THIS IS IMPORTANT). Once the pan is fully heated. Spoon in about 3 tablespoons of batter.
- Let cook for about 3-4 minutes on the first side, or until firm enough to flip. You’ll want to move quickly when flipping with a spatula.
- Cook the second side for around 2-3 minutes or until fully cooked. Repeat 3 more times.
Nutrition
- Serving Size: 1
- Calories: 379
- Sugar: 12g
- Carbohydrates: 21g
- Protein: 19g