3 medium potatoes (I used about 6 small red potatoes with skin left on chopped ) Chop to size
you prefer .
2 lbs beef stew meat
4 medium carrots chopped
3 celery ribs sliced.
2 medium onions chopped
2 cups of low sodium V8 juice
1 cup water
1/3 cup quick cooking tapioca
1 tab. sugar
salt according to your preference
1 tsp. dried basil
1/2 tsp black pepper
add salt to taste
Put the chopped potatoes, carrots, and celery in a pot and simmer for 15 minutes on stove.
Then place the beef in the crockpot--and put chopped onions on top along with the drained parboiled veggies. In a bowl combine the water, v8 juice,tapioca, sugar , salt, basil and pepper. Pour over the veggies. Cover and Cook on low for about 9 hours or until meat and veggies are tender. I sometimes cook it on low for 2 hours and then on high 3 hours--if I am home.
The tapioca thickens the sauce as it cooks---so this is so easy and good. Great with home made bread! Makes about 6 hardy servings.