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Monday, June 27, 2016

Sauteed Salmon

This was one of the best ways I have had salmon. My hubby had it with the feta and I had it without.

olive oil
fresh lemon
almond meal
salt and pepper
salmon filet

Optional: For the topping: chopped nectarine, fresh basil , optional (feta cheese)

Heat your skillet either with pam or olive oil. I used olive oil because it gives it nice flavor.  Dip the filet in almond meal on both sides pressing it into the fish lightly.  Place in the heated pan and sprinkle with salt and pepper. Cook 3-4 minutes on each side until done. Squeeze some fresh lemon over the filet.

For a topping or a side dish chop up a nectarine adding fresh basil. Add feta if desired.

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