I used a gluten free roll for this and it came out delicious.
1 Large roll or 2 slices of bread (chopped in 1 inch squares)
1-2 tab of almond milk (or whatever)
Place the cut up bread in a large mug. Mix the egg and milk and pour over the bread. Sprinkle with cinnamon. Microwave for 1 minute. Usually takes 1 minute and 20 seconds.Check to see if egg is done. If not continue for 10 to 20 seconds until done. Pour strawberries and syrup over it.