Monday, August 28, 2023

Whole wheat tortillas no oil


We didn’t like these as they are not as bendable. We prefer oat wraps: https://nannykimsrecipes.blogspot.com/2023/11/oat-wraps.html?m=0 

This is for hubby. We made them half white and half whole wheat. The recipe called for all whole wheat which we might try when we get some whole white wheat. 

Here is the link: https://pureandplantbased.com/oil-free-whole-wheat-flour-tortillas/

What we used:

2 cups whole wheat 

2 cups all purpose flour ( better is 1 cup all purpose and one cup oat flour)

1 teaspoon salt

1 & 1/2 cups warm water( heated in microwave) ACTUALLY it is better with less water when doing wheat/all purpose combo. We had to keep adding more flour as the dough was way too sticky. So next time we will reduce it by a fourth of cup and see how that works. 👍 1 & 1/4 works .

Go to link for directions. We did use 2 pieces of parchment paper with a bit of flour on them as these were a bit sticky. We found the thinner the better for flexibility— so after removing from the parchment we stretched them further with our hands ( like pizza dough 😅) and then cooked them. 

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