Swiss Chard

 

Very tasty recipe and I omitted the oil. Recipe found here: https://www.healthyseasonalrecipes.com/simple-sauteed-swiss-chard/print/18249/

Ingredients 

Swiss chard — one or 2 bunches 

One good sized onion chopped 

Pinch of nutmeg and thyme

3 cloves garlic

Salt and pepper 

Water

Balsamic vinegar after cooking 2 Or more teaspoons.

See link for details. Basically you chopped the stems and cook them with the onions and seasonings (I did use a small bit of olive oil spray, but you can use just a bit of water or broth. After they are tender around 8 minutes you then add the chopped greens with a few tablespoons of water. Cover and cook 2-3 minutes until greens wilted. Remove from heat and add balsamic vinegar which really makes the difference in flavor. You can do different additions which the link gives at the end— such things as slivered almonds or golden raisins etc.