Wednesday, June 7, 2023

Meatloaf/ vegetarian using impossible beef

 


This was nice especially because it is a change from using beans in a “ meatloaf “

I basically used the recipe found here: https://tyberrymuch.com/the-best-vegan-meatloaf-with-beyond-meat/

I did sub prepared bq sauce, omitted the egg and the bread crumbs, but did use the oats. Used one large onion instead of 2 medium. Also didn’t have parsley—had a red bell instead of green bell pepper— came out great.

Go to link for directions, but here are the ingredients listed. 

I only used 1 , 12 ounce package of impossible beef and didn’t realize it also called for a package of vegan sausage or another of the vegan beef!!!!!!!!  I also cooked mine less- did the 45 minute covered and then about 25 uncovered at the 375F temperature— maybe a tad more?


 

Ingredients

BBQ sauce—(can substitute picante for mixing in the vegan meat and use ketchup with added grain mustard and a bit of picante for the topping) or use ingredients below for the BQ sauce

  • 15 oz tomato sauce 
  • 1 cup ketchup 
  • 5 tbsp brown sugar 
  • 1/4 cup white vinegar 
  • 1 tbsp vegan Worcestershire sauce 
  • 1/4 cup yellow mustard 
  • Salt and Pepper, to taste

Meatloaf

  • 1 1/2 cups old fashioned oats, pulsed into a flour
  • 2 medium yellow onions, quartered
  • 2 stalks of celery, chopped into 3" pieces
  • 1 green bell pepper, chopped into 3" pieces
  • 1-2 tbsp olive oil (omitted)
  • 2 cloves garlic, minced
  • 1 13 oz package vegan frozen ground "beef", thawed, I used Gardein Beefless Ground (or sub more Beyond Meat)
  • 1 14 oz package Beyond Sausages or Ground Beef  (omitted)
  • 2 tsp garlic powder 
  • 2 tsp dried oregano 
  • 1/2 cup chopped fresh parsley 
  • 1/4 cup fine bread crumbs (omitted)
  • 1/4 cup Just Egg (omitted)
  • 1/4 tsp salt & pepper

Go to link for directions— it came out well omitting one package of the “beef” when I omitted the egg, and extra bread crumbs.

No comments:

Post a Comment