Tuna rice salad

 Nice cold summer dish 😃 — found it here https://www.healthylittlefoodies.com/wprm_print/14392

Nice served with homemade focaccia bread!

I do like Italian dressing on this as well. Go to link for the directions. Here are the ingredients.

Ingredients

• 1½ Cups (300g) White Long Grain Rice (equivalent of 4.5 cups of cooked rice)
• 2¼ Cups (560ml) Water

Dressing

• 3½ tbsp Lemon juice ,freshly squeezed
• ⅓ Cup (80ml) Extra Virgin Olive Oil
• 3 tsp Dijon Mustard
• ¼ tsp Lemon Zest
• Salt and pepper to taste

Salad

• 1 Red Capsicum / Bell Pepper ,finely diced
• ½ Small Red Onion ,finely chopped
• 1 cup (135g) Frozen Sweetcorn
• 10 Cherry Tomatoes ,quartered
• 1 Persian Cucumber (or ½ English Cucumber) ,seeded and diced
• 10 Olives ,pitted and chopped
• 3 tbsp Parsley (fresh) ,finely chopped
• 2 x 145g - 185g (4-6oz) Canned Tuna ,drained