Friday, March 4, 2022

Potato bean mash


 Nice different way to have mashed potatoes. 

Ingredients 

4-5 red potatoes (small kind but not tiny ones)

1 sweet potato 

1/2 to 1 cup cauliflower 

1 cup cannellini beans (from can)

Some of the vegetable broth from cooking the potatoes 

Onions

Onion powder 


Directions 

Peel and chop vegetables. Cook potatoes and cauliflower together in pot with water about 15 minutes or until tender. Meanwhile dry fry onion until caramelized. Mash the cup of beans. Drain veggies saving broth. Then add all veggies and beans and onions and seasonings together and mash using a tablespoon or so of the reserved vegetable water. Note: you can mix in the onions or use them as a topping. Soy sauce is optional.



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