nannykim's recipes

This is rich! We had a version of this in Saluda at the Purple Onion. So I had to make it even though it is NOT fat free!! We have not been...

2 cans chickpeas,(drained--set liquid aside) 2 tab lemon juice, 3 shakes texas pete (or some picante tablespoon or so) 4, 5 sprigs of cilant...

I love this ,but I will cut back on the Cayenne pepper next time (the amount of cayenne called for was super HOT). This is nice on rice. Mc...

AGAIN I forgot to take a photo until it was almost gone! THis is wonderful. This is from Mary McDougall's newsletter (June 09)-She gave ...

I got this idea from http://kalynskitchen.blogspot.com/2008/02/chickpea-garbanzo-bean-soup-recipe-with.html I changed it a bit. Easy/ nice ...

This was fantastic---so many veggies and the seasonings flavor it so nicely--great for soft tortillas or over rice! Makes 16 tacos. Prep 20...

I believe I found this in an old magazine from the 80's. It is a nice way to have a different salad! It called for 1/2 cup of oil (I jus...

This may look strange , but it was so wonderful--kudos of flavor!! Serves 4-6 I found this in Dr. Esselstyn's book called Prevent and ...

We love this for dipping veggies

This had a nice flavor (very tasty!) and it does taste quite a bit like a sloppy joe . It is from DR. Esselstyn's book. It said it mak...

This is my same basic recipe but I used flour that my family liked better. 3 cups of Hodgson Mill's whole wheat, and 3 cups of King Auth...

Got this from Dr. Dean Ornish's book --I doubled the recipe and you serve it on lettuce--It is a nice change for a refreshing lunch. Th...

We tried this and love it--it is from Dr. Esselstyn's book. It is good with pita, crackers, veggies and on pasta. Very easy to make and...

I love this dish--you serve it over rice. It has a nice combo of flavors since it uses indian spices , lime, coconut milk. I found this her...

I found this recipe in the red quinoa box. This has some good flavor and it is good warm and cool. It would be good served with fat free ba...

My family loves chocolate so I was trying to find a dairy free, lower in fat, gluten free dessert--found this somewhere online--I didn't...

This was very tasty. The filling was great. I used the tinkyada brand of brown rice lasagna. My family loves this--and it is pretty quick t...

This was a nice flavor and consistancy 1 28 ounce Can of Italian Plum Tomatoes cut up 1 6 ounce can of tomato paste 1 8 ounce can of tomato ...

If you like sweet and tart you will like this combo. This dish I found online, but I failed to note where! It came out a bit too watery so I...

http://www.cookforgood.com/red_bean_chili_recipe.html This was from the above website--a great website full of info. This website explains h...

This is a gluten free version--if you want a regular crust use regular flour and 2 tsp less of the yeast. You would also need to knead the d...

This makes about4-5 servings. I always forget to take pictures so again sorry for the quality. My family raved about this dish! The dish be...

Yup, this glass is only a third full. I just wanted a picture to go with my post. You make a basil syrup or a basil water and add a bit to ...

Ok , I admit I was very skeptical of this pate. But I really like it and it is great on rice crackers. It has lots of flavor! Would be nice...

I needed a dairy free basil pesto. I have a ton of pesto in my garden!! This was great. I love a bit mixed in brown rice as a snack! 1/4 cu...

This was good--I wanted a shortcake type experience without the gluten and fat. So I made a slightly thicker version of the gluten free oat...

Again a bad picture but I love this salad--I should have chopped the cucumbers a bit smaller too!! You can make this with or without pasta....

I got this from my daughter--not sure where she got it---we used it in a taco salad recipe as pictured--adding olives, baked herbed rice, a...

This was great and we later added Barbecue sauce , but it is good just by itself 1 pound of firm or extra firm tofu 1/3 cup of Brown Rice b...

This was yummy. You lightly saute some fresh green beans with some garlic and pine nuts. Sprinkle this over a mixed green salad with cherr...

I had some wonderful spinach at a restaurant in Columbia, SC this weekend. It had garlic and sun dried tomatoes. They probably used butter...

Well , I started by cooking the tofu in larger pieces, but I wanted it to get crispier so I ended up cutting them into smaller cubes as in ...

We had herbed rice over which we served some ratatouille and added bit of soy sauce (in individual portions). It was very good and the house...