Sunday, July 20, 2025

Granola no grains unsweetened


 Quite good, fast and easy. Makes 3 cups cooked.


Preheat oven to 350

1 cup raw cashews, chopped or pieces
1 cup raw pumpkin seeds, without shell
1 cup slivered almonds
1 teaspoon chia seeds
2 teaspoons ground cinnamon
2 tablespoons coconut oil or walnut oil, or extra light olive oil. I used coconut
1 teaspoon vanilla

3/4 cup unsweet coconut flakes or shredded (you add these after the first 10 minutes of cooking)


In a large bowl mix the cashews, pumpkin seeds, almonds, chia , cinnamon, oil, and vanilla.

Spread in a parchment lined pan. Place in preheated oven 350 F. Bake 10 minutes.

Remove from oven and add the coconut, mixing in thoroughly.   Bake another 10 minutes. 

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