Thursday, August 8, 2024

Millet porridge


 Very creamy and oh so good for breakfast. See additions to add after cooking.

Note:” “Soaking millet can help make it easier to digest and release enzyme inhibitors, which can help you get more nutrients from it.”So you can soak the night before and then discard the water before cooking.

Ingredients: 2 servings


1/3 cup hulled millet ( can soak overnight first if desired)

1 cup soy milk (or whatever)

3/4 cup water

pinch of salt

cinnamon (to taste)


Direstions:

Combine millet, water, milk and salt. Bring to a boil. Reduce heat and cover and simmer about 25 minutes--stirring once or twice.


Additions:  1 banana mashed (or 1/2 a banana for each serving), walnuts, a bit of vanilla.

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