Sunday, June 23, 2024

Lentil patties



 Tasty- quick and easy. Love the flavors!

Here is the link which gives full directions with video and optional ways to serve: https://www.instagram.com/reel/C8jKUrkyywF/?igsh=MW1sZHk2dGJtcjlqMQ==

Note — I was cooking this first batch at a lower temperature so had to cook them longer as I was cooking banana zucchini bread with it 😀. I ended up having to flip them over also.


Ingredients 

2 cans drained lentils ( go to link if you don’t have cans)

4 tablespoons flour or chickpea flour or me King Arthur measure for measure gf

1 medium onion chopped 

1/4 cup parsley (plus 2 tablespoons cilantro optional)

3 cloves garlic chopped 

1 teaspoon cumin (ground)

1 teaspoon coriander (ground)

4 tablespoons nutritional yeast ( or Parmesan)

1 teaspoon salt

1/8 teaspoon black pepper 



Put onions, parsley, garlic in food processor and chop some. Add rest of ingredients and chop at intervals for about 1 minute. You can add a tablespoon or 2 of water if needed.

Form into patties and bake 400 degrees for 20 minutes or until browned.

If you go to link he tells how to air fry or fry if desired.

At 400 degrees I cook 15 minutes then flip and cook about 12 more.

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