Thursday, May 23, 2024

Creamy cannellini and kale soup


 We love this— sometimes I call it green soup 😃.


5 medium golden potatoes chopped 

1 large onion chopped 

2 large carrots chopped 

2 celery stalks chopped 

4 cloves of garlic

1 can grained white beans ( navy or cannellini etc)

1 tablespoons dry oregano 

1/2 tablespoon dry thyme 

Salt and pepper to taste

5 cups of water or vegetable broth ( I actually use 4 cups vegetable broth and 1-15 ounce can chicken broth)

4 cups chopped kale- we do ours in food processor very tiny

1/3 cup cashews soaked in hot water then drained after they get soft


Place all ingredients into pot except the cashews which you leave soaking. Cook until vegetables are done about 20 minutes.

Remove about two cups of the soup to a vitamix blender with the drained cashews and blend till creamy. Add back into soup.

Note: some nutritional yeast might be good added as well.


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