Monday, February 12, 2024

Brussels sprouts lentil salad


Healthy and tasty.  I was supposed to serve it on a bed of fresh spinach which I didn’t have.

Brussels sprouts quartered and roasted without oil on silicone mat at 425 ten minutes per side , for a total of 20 minutes.

Mix 

Roasted Brussels sprouts 

Apples

Raisins 

Lentils (used canned)

Pecans

Mix the above and put on top of fresh spinach if using.

Top everything with a honey Dijon sauce. I used a watered down one from McDougall
 McDougall Recipes

Honey Mustard Dressing

Prep: 5 minutes. Cook: 0 minutes Serves: Makes about 1 cup

My version 

Ingredients

1/4cup wine vinegar (use flavored vinegar if desired)

1/4 cup water

 3 tbsp Dijon mustard

3 tbsp honey

1/3 cup water

several twists freshly ground pepper Directions

Place all ingredients in a jar with a tight fitting lid and shake well until blended, or use a blender and process until well mixed. Keeps well in ref

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