Sunday, October 29, 2023

Roasted cauliflower


 I am surprised at how easy and tasty this is! A video and complete directions can be found here: https://plantbasedcookingshow.com/2022/11/05/roasted-cauliflower/

Here are the ingredients:

1 large cauliflower 
3 dates
1 tablespoon tomato paste 
1 teaspoon Dijon mustard or stone ground 2teaspoons smoked paprika 
2 teaspoons onion powder 
1 tablespoon tamari 
1 teaspoon thyme 
1 teaspoon rosemary 
1/2 teaspoon sage 

Basically you put your Dutch oven empty in oven at 400 F. I did this while the oven was preheating.

You trim the leaves off the bottom of the cauliflower and remove a bit of the bottom stem just so it sits flat-(watch her linked video)

Make the sauce in high powered blender mixing the broth, dates, tomato paste, mustard, smoked paprika, onion powder, and tamari.

When pot is hot and oven ready place cauliflower in the pot and brush and pour your sauce over the cauliflower.  Brushing helps get more into the crevices.
Sprinkle it all with the 3 remaining spices: thyme, rosemary, sage.

Cook covered for 45 minutes to an hour until fork tender. 

If you desire it browned more remove cover after cooking and raise temperature to 450 and bake 5 more minutes or so— note: I did not do the browning.


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