Thursday, August 31, 2023

Kale salad massaged with avocado and lemon


 Wonderful way to tame the kale🤗

Take as much kale as you want and chop it up small. Massage a bit under warm water.

Add an avocado and lemon juice and thoroughly massage. For two servings I used 1/2 of an avocado and a teaspoon or 2 of lemon juice.

Add salt and a bit of ground red pepper if desired.

Add any of the following:

Carrots ( matchsticks are good)

Red bell pepper 

Purple onion

Slices of orange if desired 

Slivered almonds are also good

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