Corn oat muffins no oil or dairy

Very easy recipe. This can be found in the Engine 2 cookbook  page 111 or at this link: https://www.copymethat.com/r/D6Fw5gBYv/engine-2-kickin-corn-muffins/

 It made 9 for me instead of 12. Takes mine more like 16 minutes. Good with blueberries too.

Actually the full recipe and directions can be found here: https://veggiesue.blogspot.com/2018/10/ann-jane-kickin-corn-muffins.html?m=1

The ingredients in my book are:

1&1/4 cup oat flour

1& 1/4 corn flour/cornmeal (me Palmetto brand)

3 tablespoons flaxseed meal

1/2 teaspoons baking soda

1/2 cup maple syrup 

1 cup water 

go to link or book for directions, But note: Video instructions:

Do NOT mix the water and flaxseed together. Add the dry flax meal to the flours in the bowl.
Use any grind cornmeal.
If 1/2 cup maple syrup is too much, use less syrup and increase the water.

Love these with blueberry spreadable fruit by Polaner