Wednesday, February 22, 2023

English muffin in mug gf


 Easy and good sized/ nice! Used my 4 inch mug



Ingredients 

3 tablespoons blanched almond flour 

1/2 tablespoon coconut flour

1 tablespoon butter unsalted 

1 large egg 

Pinch salt

1/2 teaspoon baking powder 


Directions use flat bottom mug- about 4”

Grease mug

Melt butter in mug 30 seconds in microwave 

Add rest of ingredients mixing well. Let sit one minute.

Microwave 90 seconds— I did 98 seconds in my 900 watt microwave.

Slid out of the mug, cut in half and toast.




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