Wednesday, October 12, 2022

Enchilada casserole gf vegan


 Easy and tasty!

  • 1 medium yellow or white onion, chopped (about 2 cups)
  • 1 medium red bell pepper, seeded and chopped (about 1 ½ cups)
  • 1 tablespoon finely chopped garlic (4 to 5 medium cloves)
  • 2 teaspoons chili powder (me instead use teaspoon of cumin plus some coriander and sprinkle of chili)
  • 1 teaspoon dried oregano
  • 1 can diced tomatoes (14.5 ounces; about 1 ½ cups), undrained
  • 1 can cooked black beans (15 ounces; about 1 ½ cups), drained and rinsed
  • 1 medium zucchini, sliced (about 2 cups)
  • 1 cup corn kernels
  • 5 cups coarsely chopped greens (kale, collards, or Swiss chard)
  • 3 to 4 six-inch corn tortillas, cut into ½-inch squares
  • 1 to 2 six-inch corn tortillas, cut into small rectangular "chips"
  • Chopped cilantro and/or avocado for garnish (optional)
I found this here so go to the link for the details https://www.straightupfood.com/blog/2014/04/14/enchilada-casserole/

Plus you can find the book on Amazon



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