Wednesday, August 10, 2022

Cottage cheese Alfredo


 Easy, tasty, and lower in fat than some recipes. Found the recipe here:  https://40aprons.com/cottage-cheese-alfredo/

Ingredients


For sauce:
  • 1 cup milk use skim for low-fat -I used drinkable coconut milk
  • ½ cup cottage cheese use low-fat cottage cheese to make this recipe low-fat
  • 1 tablespoon cornstarch
  • ¼ teaspoon salt (I omitted)
  •  teaspoon pepper( I omitted)
  • ¼ teaspoon garlic powder or more to taste
  • ½ cup grated Parmesan cheese or Romano cheese
  • dried basil to taste
  • dried oregano to taste
  • ————————
  • Pasta of choice 
  • Chicken strips cooked if desired

Go to the link for all the details. Basically you blend the ingredients apart from the meat and pasta—then heat the sauce in a pan. You can place the cooked pasta in the sauce and let it absorb the sauce for a few minutes and then serve with chicken or whatever.

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