Cottage cheese Alfredo

 Easy, tasty, and lower in fat than some recipes. Found the recipe here:  https://40aprons.com/cottage-cheese-alfredo/

Ingredients

For sauce:

• ▢ 1 cup milk use skim for low-fat -I used drinkable coconut milk
• ▢ ½ cup cottage cheese use low-fat cottage cheese to make this recipe low-fat
• ▢ 1 tablespoon cornstarch
• ▢ ¼ teaspoon salt (I omitted)
• ▢ ⅛ teaspoon pepper( I omitted)
• ▢ ¼ teaspoon garlic powder or more to taste
• ▢ ½ cup grated Parmesan cheese or Romano cheese
• ▢ dried basil to taste
• ▢ dried oregano to taste
• ————————
• Pasta of choice 
• Chicken strips cooked if desired

Go to the link for all the details. Basically you blend the ingredients apart from the meat and pasta—then heat the sauce in a pan. You can place the cooked pasta in the sauce and let it absorb the sauce for a few minutes and then serve with chicken or whatever.