Sunday, August 11, 2019
Scrambled tofu with tater tots
Love this for breakfast or quick supper if tater tots are already cooked---hash browns or potatoes would be good as well and healthier ;-)
Ingredients:
Use as much or as little as you want
onion chopped
garlic
red bell pepper (or any kind of bell pepper)
mushrooms chopped
fresh spinach chopped
extra firm tofu (drained and broken up)
turmeric
salt and pepper
onion powder
garlic powder
peas (garden peas frozen)
tater tots (or some kind of potato)
Directions:
Cook your potatoes (tater tots in oven--follow directions on package). Can do this earlier in day if desire.
Meanwhile during the last 15 minutes of cooking time for the potatoes:
In a ceramic pan with a bit of water saute onion, pepper, and mushrooms. Do this about 5 minutes or until they are basically tender and done. Add frozen peas and chopped fresh spinach and more water if needed. When spinach is tender break up tofu and add to the pan. Sprinkle with turmeric, s and p,onion powder, garlic powder to your taste. When Tofu is hot just add your cooked potatoes and serve.
No comments:
Post a Comment