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Wednesday, March 30, 2011

Bean Salad








I love this and I found this at the Hallelujah Acres website which is listed on my sidebar. I made a few additions

"This quick, simple, protein-packed salad comes from one of Hallelujah Acres' most popular recipe books, Simple Weekly Meal Plans - Volume 2."

Ingredients

2 cups organic canned kidney beans, drained
2 cups organic canned chickpeas, drained
1/3 cup diced sweet pepper
1 cup chopped tomatoes, drained
1/3 cup diced onion
1 rib celery, diced
1 Tbsp Vegenaise or almond mayonnaise (I USED FAT FREE BALSAMIC VINAIGRETTE FROM MAPLE GROVE FARMS IN VERMONT--SEE PHOTO)

SEASONINGS: I added salt, pepper, dried mint, dried parsley (fresh would be great)

Directions

Just mix all ingredients well and serve!

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